Are You Taller In The Morning Than In The Afternoon

Are You Taller In The Morning Than In The Afternoon

Are You Taller In The Morning Than In The Afternoon – People are taller in the morning than in the evening. During the day, the weight of your body compresses your spine as you walk around, then when you are asleep it expands again.

During normal activities, during the day the cartilage in our knees and other areas slowly compress, but when you go to sleep and rest the cartilage goes back to normal. On average we are about 1cm taller the morning than in the evening.

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